农场 MySQL Slow Query 改怎么办?求助...

在一个国外空间装了  UC home 又安装了 QQ农场.用了几天 主机商发来邮件说 MySQL Slow Query
内容大致是这样的.

1. MySQL Query: update uchome_happyfarm_mc set status=\\\'{\\"animalfood\\":49.7813194453,\\"animalfeedtime\\":\\"1261623753\\",\\"it
   
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3.             Slow MySQL queries are not allowed, because you share server resources with thousands of other users and your long lasting MySQL queries are slowering the server and other users are having MySQL performance and connectivity problems. Please optimize your MySQL queries as soon as possible.
   
4.             Here are some good articles how to optimize MySQL queries: http://www.google.com/search?q=optimize+mysql+queries
   

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用谷歌翻译的意思

MySQL查询：更新uchome_happyfarm_mc设置状态= \ \ \'（\ \ \“animalfood \ \ \”：49.7813194453，\ \ \“animalfeedtime \ \ \”：\ \ \“1261623753 \ \ \”，\ \ \“它
            
            慢MySQL的查询是不允许的，因为你分享与其他用户和持久MySQL的查询数以千计的服务器资源slowering服务器和其他用户有MySQL的性能和连接性问题。请优化尽快你的MySQL查询。
            这里有一些好文章如何优化MySQL的查询：http://www.google.com/search?q=optimize+mysql+queries

{:2_123:} 求助大大门,这个该怎么解决啊..